Quick Salmon Teriyaki

Author: Canadian Living

You may want to double the sauce to have extra to drizzle over noodles or rice. Serve with saute baby bok choy, shredded cabbage or frozen Asian vegetables. Trout or tilapia are good substitutes for the fish.

  • Portion size 4 servings

Ingredients

  • 1/4 cup liquid honey
  • 1/4 cup soy sauce
  • 1 teaspoon minced gingerroot
  • 4 salmon fillets about 6 oz (175 g) each
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 green onions thinly sliced

Method

In bowl, whisk together honey, soy sauce and ginger; add salmon and turn to coat. Let stand for 10 minutes.

Arrange salmon on foil-lined rimmed baking sheet. Sprinkle with salt and pepper; brush with honey mixture.

Broil about 8 inches (20 cm) from heat until fish flakes easily when tested and sauce is darkened and sticky, about 8 minutes. Sprinkle with onions.

Nutritional facts <b>per serving:</b> about

  • Sodium 1247 mg
  • Protein 27 g
  • Calories 318.0
  • Total fat 15 g
  • Cholesterol 74 mg
  • Saturated fat 3 g
  • Total carbohydrate 20 g

%RDI

  • Iron 7.0
  • Fibre 0.0
  • Folate 22.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 10.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Quick Salmon Teriyaki