Red Pepper Beet Juice

Author: Canadian Living

The deep crimson colour and bold vegetable flavour make this juice outstanding. These vegetables are high in water content, so they'll quench your thirst as well.

  • Portion size 2 servings
  • Credits : Canadian Living Magazine: July 2012

Ingredients

  • 2 sweet red peppers quartered and seeded
  • 2 oranges peeled
  • 2 carrots
  • 2 radishes
  • 1 beets scrubbed

Method

Using electric juice extractor, press peppers, oranges, carrots, radishes and beet.

Nutritional facts Per serving: about

  • Sodium 85 mg
  • Protein 4 g
  • Calories 121.0
  • Total fat 1 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 26 g

%RDI

  • Iron 9.0
  • Fibre 0.0
  • Folate 50.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 8.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 130.0
  • Vitamin C 485.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Red Pepper Beet Juice

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