Red Wine Marinated Steak

[migration] empty title 190 Author: Canadian Living Credits: [migration] empty title 190

This steak gains its robust flavour from fresh thyme, a splash of red wine and a long marinating time. Serve with crunchy green beans or peas and grilled potato wedges.

  • Portion size 4 servings

Ingredients

  • 1/2 cup red wine
  • 2 tablespoons chopped fresh thyme
  • 2 tablespoons olive oil
  • 3 cloves garlic smashed
  • 1/2 teaspoon each salt and pepper
  • 1 inside round marinating steak 1 inch (2.5 cm) thick

Method

In large shallow glass dish, combine wine, thyme, oil, garlic, salt and pepper. Add steak and turn to coat. Cover and marinate in refrigerator for 8 hours, turning occasionally. (Make-ahead: Refrigerate for up to 24 hours.)

Reserving marinade, place steak on greased grill over high heat; brush with enough marinade to coat, discarding remaining marinade. Close lid and cook for 6 to 7 minutes per side or until medium-rare. Transfer to cutting board and tent with foil; let stand for 5 minutes.

Cut steak in half and refrigerate one of the halves until chilled; wrap and refrigerate for up to 2 days. Thinly slice remaining half across the grain on an angle.

Nutritional facts <b>Per serving of 4:</b> about

  • Sodium 156 mg
  • Protein 24 g
  • Calories 159.0
  • Total fat 6 g
  • Cholesterol 52 mg
  • Saturated fat 1 g
  • Total carbohydrate 1 g

%RDI

  • Iron 18.0
  • Fibre 0.0
  • Folate 5.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Red Wine Marinated Steak

Login