Roasted Beets

Israeli Salad 150 Author: Canadian Living Credits: Israeli Salad 150

Roast beets alongside the brisket for maximum efficiency.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: December 2010

Ingredients

  • 3 lbs beets peeled and cut in wedges
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon kosher salt

Method

Wrap beets in large piece of heavy-duty foil (or double-thickness regular foil). Roast in 325°F (160°C) oven until fork-tender, 2-1/2 to 3 hours.

Transfer beets to serving dish; sprinkle with oil, vinegar and salt.

Nutritional facts Per serving: about

  • Sodium 177 mg
  • Protein 3 g
  • Calories 86.0
  • Total fat 3 g
  • Potassium 447 mg
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 15 g

%RDI

  • Iron 9.0
  • Fibre 0.0
  • Folate 53.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 8.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Roasted Beets

Login