Roasted Cauliflower

Author: Canadian Living

A bit of curry paste and chopped fresh herbs liven up these tender roasted florets.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: September 2003

Ingredients

  • 1/4 cup vegetable oil
  • 1 tablespoon mild curry paste
  • 3/4 teaspoons salt
  • 1 (about 3 lb/5 kg) cauliflower
  • 1/4 cup chopped fresh coriander
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon chopped fresh chive

Method

In large bowl, stir together oil, curry paste and salt ; set aside. Cut cauliflower into florets; add to curry paste mixture and toss to coat.

Spread cauliflower mixture evenly on greased large rimmed baking sheet; roast in 400°F (200°C) oven, stirring once, until tender and browned, about 1 hour. Sprinkle with chopped coriander and chives.

Nutritional facts <b>Per serving:</b> about

  • Sodium 458 mg
  • Protein 4 g
  • Calories 180.0
  • Total fat 16 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 8 g

%RDI

  • Iron 6.0
  • Fibre 0.0
  • Folate 37.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 135.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Roasted Cauliflower

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