Roasted Ginger Carrots

Author: Canadian Living

  • Portion size 4 servings

Ingredients

  • 2 tablespoons sesame oil
  • 1 teaspoon grated gingerroot or 1/2 tsp (2 mL) dried ginger
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 cups thinly sliced carrots
  • 2 tablespoons chopped fresh parsley

Method

In large bowl, combine oil, ginger, salt and pepper. Add carrots; toss gently. Transfer to 8-inch (2 L) square glass baking dish. Bake in 425°F (220°C) oven, stirring occasionally, until tender, 20 to 25 minutes. Sprinkle with parsley.

Nutritional facts <b>Per serving:</b> about

  • Sodium 255 mg
  • Protein 2 g
  • Calories 137.0
  • Total fat 7 g
  • Cholesterol 0 mg
  • Total carbohydrate 18 g

%RDI

  • Iron 9.0
  • Fibre 0.0
  • Folate 12.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 414.0
  • Vitamin C 10.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Roasted Ginger Carrots

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