Roasted Honey Cinnamon Nuts

Author: Canadian Living

Fabulous on their own, these sweet, toffeelike nuts are also delicious sprinkled on salads or saut? vegetables, such as green beans, mashed sweet potatoes or squash.

  • Portion size 500 servings
  • Credits : Canadian Living Magazine: June 2006

Ingredients

  • 1/4 cup liquid honey
  • 1/2 teaspoon ground cinnamon
  • 2 cups same-size mixed nuts (such as almonds, cashews and pecans)
  • 3/4 teaspoons salt

Method

Line rimmed baking sheet with parchment paper; grease paper. Set aside.

In large microwaveable bowl, microwave honey on low (10%) for 1 minute or until warm and liquefied. Stir in cinnamon. Add nuts and toss to coat; spread on prepared pan. Bake in 350°F (180°C) oven, stirring once, until golden and bubbly, about 15 minutes.

Transfer sheet to rack and stir; let cool completely (mixture will harden). Break up and place in bowl; toss with salt. (Make-ahead: Store in airtight container for up to 1 week.)

Nutritional facts <b>Per 2 tbsp (25 mL):</b> about

  • Sodium 109 mg
  • Protein 2 g
  • Calories 113.0
  • Total fat 9 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 8 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 3.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Roasted Honey Cinnamon Nuts

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