Roasted Red Pepper Hummus on Tortilla Roasted Red Pepper Hummus on Tortilla

Photo: David Scott

Hummus takes a twist with the addition of roasted red pepper. Spread it on a tortilla for a sandwich as shown or pack it as a dip for carrots, celery and toasted pita triangles.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine

Ingredients

Method

Place lettuce leaf on each tortilla. Spread 1/3 cup (75 mL) hummus over each. Sprinkle with carrots, cucumber, and sprouts (if using). Tuck sides over filling; roll up from end. Cut each diagonally in half. Wrap in plastic wrap. (Make-ahead: Refrigerate for up to 4 hours.)

Nutritional facts <b>Per serving:</b> about

  • Sodium 628 mg
  • Protein 10 g
  • Calories 330.0
  • Total fat 13 g
  • Cholesterol 0 mg
  • Saturated fat 2 g
  • Total carbohydrate 54 g

%RDI

  • Iron 19.0
  • Folate 33.0
  • Calcium 6.0
  • Vitamin A 47.0
  • Vitamin C 60.0
Share X
Food

Roasted Red Pepper Hummus on Tortilla

Login