Romaine and Cabbage Salad With Greek Yogurt Dressing

Romaine and Cabbage Salad With Greek Yogurt Dressing 580 Author: Canadian Living Credits: Romaine and Cabbage Salad With Greek Yogurt Dressing 580

While most Greek salads are simply dressed with lemon and olive oil, we add Greek-style yogurt and a few untraditional add-ins for a twist on the familiar classic.

  • Portion size 8 servings

Ingredients

  • 8 cups torn romaine lettuce
  • 2 1/2 cups halved cherry tomatoes
  • 2 cups thinly sliced red cabbage
  • 1 Cubanelle pepper thinly sliced
  • 1 sweet green pepper thinly sliced
  • 1/2 fennel bulb thinly sliced
  • 4 green onion finely chopped
  • 3 tablespoons sunflower seed
  • 1/3 cup crumbled feta cheese
Greek Yogurt Dressing:
  • 1/2 cup Greek-style yogurt
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup crumbled feta cheese
  • 3 tablespoons finely chopped fresh dill
  • 3 tablespoons lemon juice
  • 1 clove garlic minced
  • 3/4 teaspoons dried Greek oregano
  • 1/2 teaspoon pepper

Method

Greek Yogurt Dressing: Stir together yogurt, oil, feta cheese, dill, lemon juice, garlic, oregano and pepper; set aside.

In large bowl, combine romaine, tomatoes, cabbage, Cubanelle pepper, fennel, green onions and sunflower seeds. Pour dressing over top; toss to coat. Sprinkle with feta.

Nutritional facts Per serving: about

  • Sodium 150 mg
  • Protein 5 g
  • Calories 156.0
  • Total fat 12 g
  • Potassium 435 mg
  • Cholesterol 13 mg
  • Saturated fat 3 g
  • Total carbohydrate 9 g

%RDI

  • Iron 10.0
  • Fibre 0.0
  • Folate 45.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 12.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 49.0
  • Vitamin C 67.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Romaine and Cabbage Salad With Greek Yogurt Dressing