Salt, Pepper and Sesame Nuts

Author: Canadian Living

Simple flavours are the hallmark of a good nibbling snack. To add nip to the nuts, change black pepper to cayenne.

  • Portion size 750 servings
  • Credits : Holiday Celebrations: 2007

Ingredients

Method

Line large rimmed baking sheet with parchment paper or grease; set aside.

In large bowl, stir together walnut halves, sesame seeds, sea salt and pepper; drizzle corn syrup over top and toss to coat evenly. Spread evenly on prepared pan.

Bake in centre of 350°F (180°C) oven, stirring once, until nuts are darkened, about 15 minutes. Let cool on pan. (Make-ahead: Store in airtight container for up to 2 weeks, or freeze for up to 1 month.)

Nutritional facts Per 1/4 cup (50 mL) : about

  • Sodium 233 mg
  • Protein 4 g
  • Calories 187.0
  • Total fat 17 g
  • Cholesterol 0 mg
  • Saturated fat 2 g
  • Total carbohydrate 8 g

%RDI

  • Iron 6.0
  • Fibre 0.0
  • Folate 12.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Salt, Pepper and Sesame Nuts

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