Sheet Pan Chicken & Cauliflower With Mustard & Parmesan

Photography, TANGO | Food Styling, Véronique Gagnon-Lalanne | Prop Styling, Caroline Simon

  • Prep time 15 minutes
  • Total time 40 minutes
  • Portion size 4 servings
  • Credits : Canadian Living Magazine

Ingredients

Method

Preheat oven to 375°F; line baking sheet with parchment paper. In large bowl, stir together olive oil, garlic, fennel seeds, mustard, lemon juice and Parmesan. Add cauliflower, chicken and green onions; toss well to coat. Season with salt and pepper.  Transfer to prepared baking sheet.

Bake for 15 minutes. Arrange mozzarella over top; cook until chicken and cauliflower start to brown, 10 to 15 minutes. (Finish cooking under broiler to crisp cauliflower, if desired). Sprinkle with pine nuts and dill.

Nutritional facts Per serving: about

  • Iron 3.7 mg
  • Fibre 7 g
  • Sodium 820 mg
  • Sugars 6 g
  • Protein 57 g
  • Calories 620
  • Total fat 36 g
  • Cholesterol 150 mg
  • Saturated fat 14 g
  • Total carbohydrate 17 g
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Sheet Pan Chicken & Cauliflower With Mustard & Parmesan

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