Simple Baked Potatoes

Author: Canadian Living

  • Portion size 2 servings
  • Credits : Canadian Living Magazine: May 2006

Ingredients

  • 2 baking potatoes
  • 1 teaspoon butter
  • 1 teaspoon low-fat sour cream
  • 1 teaspoon chopped green onion

Method

With fork, prick potatoes all over; bake in 450°F (230°C) oven until potatoes yield when gently pressed, about 1 hour. (Or microwave on high for 10 minutes.)

Cut "X" into top of each baked potato; squeeze bottom to open cut. Top each potato with butter and green onions.

Nutritional facts <b>Per serving:</b> about

  • Sodium 51 mg
  • Protein 3 g
  • Calories 189.0
  • Total fat 4 g
  • Cholesterol 12 mg
  • Saturated fat 2 g
  • Total carbohydrate 36 g

%RDI

  • Iron 14.0
  • Fibre 0.0
  • Folate 8.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 4.0
  • Vitamin C 32.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Simple Baked Potatoes

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