Steak and Pepper Kabobs with Spiced Tomato Sauce

Author: Canadian Living

Serve these in rolls or pitas with Spiced Tomato Sauce (recipe, below). Lamb makes a tasty substitute for the beef.

  • Portion size 8 servings

Ingredients

  • 2 lbs grilling steaks 1-1/2 inches thick
  • Lemon Herb Marinade (made with rosemary)
  • 2 Cubanelle peppers
  • 2 banana peppers
  • 1 onion

Method

Cut steak into cubes. In glass bowl, toss beef with marinade; cover and marinate in refrigerator for 3 hours. (Make-ahead: Marinate for up to 24 hours.)

Seed and cut peppers into 1-1/2-inch (4 cm) squares. Cut onion into same-size pieces, separating slices.

Discard lemon rind and bay leaves from marinade. Reserving marinade, alternately thread beef, peppers and onion onto skewers. Place on greased grill over medium-high heat and baste with marinade; close lid and cook, turning once, for 6 to 7 minutes for rare, 8 to 9 minutes medium-rare or 10 to 11 minutes medium.

Nutritional facts <b>Per Serving:</b> about

  • Sodium 192 mg
  • Protein 24 g
  • Calories 242.0
  • Total fat 14 g
  • Cholesterol 49 mg
  • Saturated fat 4 g

%RDI

  • Iron 16.0
  • Fibre 0.0
  • Folate 7.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 7.0
  • Vitamin C 80.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Steak and Pepper Kabobs with Spiced Tomato Sauce

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