Strawberry Peach Parfaits

Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: July 2005

Ingredients

  • 4 cups vanilla frozen yogurt
  • 4 strawberries
Strawberry Peach Sauce:
  • 2 cups sliced peeled peaches
  • 2 cups sliced peeled nectarines
  • 1/4 cup granulated sugar
  • 1 pinch cinnamon
  • 1 cup sliced strawberry

Method

Strawberry Peach Sauce: In saucepan, bring peaches, sugar and cinnamon to boil over medium heat. Reduce heat and simmer, stirring gently once or twice, until peaches are tender, about 10 minutes.

Add sliced strawberries; let cool.

In 4 parfait glasses or bowls, alternately layer sauce with frozen yogurt. Garnish with whole strawberries.

Nutritional facts <b>Per serving:</b> about

  • Sodium 116 mg
  • Protein 9 g
  • Calories 407.0
  • Total fat 11 g
  • Cholesterol 19 mg
  • Saturated fat 7 g
  • Total carbohydrate 71 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 9.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 26.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 8.0
  • Vitamin C 50.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Strawberry Peach Parfaits

Login