- Portion size 4 servings
- Credits : Canadian Living Magazine: July 2005
Ingredients
- 4 cups vanilla frozen yogurt
- 4 strawberries
Strawberry Peach Sauce:
- 2 cups sliced peeled peaches
- 2 cups sliced peeled nectarines
- 1/4 cup granulated sugar
- 1 pinch cinnamon
- 1 cup sliced strawberry
Method
Strawberry Peach Sauce: In saucepan, bring peaches, sugar and cinnamon to boil over medium heat. Reduce heat and simmer, stirring gently once or twice, until peaches are tender, about 10 minutes.
Add sliced strawberries; let cool.
In 4 parfait glasses or bowls, alternately layer sauce with frozen yogurt. Garnish with whole strawberries.
Nutritional facts <b>Per serving:</b> about
- Sodium 116 mg
- Protein 9 g
- Calories 407.0
- Total fat 11 g
- Cholesterol 19 mg
- Saturated fat 7 g
- Total carbohydrate 71 g
%RDI
- Iron 4.0
- Fibre 0.0
- Folate 9.0
- Sodium 0.0
- Sugars 0.0
- Calcium 26.0
- Protein 0.0
- Calories 0.0
- Total fat 0.0
- Vitamin A 8.0
- Vitamin C 50.0
- Potassium 0.0
- Cholesterol 0.0
- Saturated fat 0.0
- Total carbohydrate 0.0
