Three-Cheese Dip

Author: Canadian Living

  • Portion size 375 servings

Ingredients

  • 1 cup cottage cheese
  • 1 pkg cream cheese cubed
  • 1/2 cup shredded Cheddar cheese
  • 1 tablespoon sliced green onion
  • 1 tablespoon plain yogurt
  • 1 teaspoon Worcestershire sauce

Method

In food processor, purée cottage cheese until smooth. Add cream cheese; pulse until smooth. Add Cheddar cheese, onion, yogurt and Worcestershire sauce; purée until smooth, scraping down side of bowl twice. (Make-ahead: Refrigerate in airtight container for up to 2 days.)

Nutritional facts <b>Per 1 tbsp (15 mL):</b> about

  • Sodium 24 mg
  • Protein 1 g
  • Calories 12.0
  • Total fat 1 g
  • Cholesterol 3 mg
  • Saturated fat trace
  • Total carbohydrate trace

%RDI

  • Iron 0.0
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Three-Cheese Dip

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