Toasted Curry Chicken and Apple Sandwich

Author: Canadian Living

A terrific time-saver, deli-roasted chicken is handy for supper and is a versatile leftover for sandwiches, soups and salads.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: April 2004

Ingredients

  • 1/4 cup sliced almond
  • 1/4 cup light mayonnaise
  • 1 tablespoon mild curry paste
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 deli roasted chicken
  • 1 apple
  • 1 celery stalk thinly sliced
  • 1 green onion chopped
  • 8 slices multigrain bread
  • 4 teaspoons butter softened

Method

In small skillet, toast almonds over medium-high heat, stirring frequently, until golden, about 3 minutes. Set aside.

In large bowl, combine mayonnaise, curry paste, salt and pepper; set aside.

Remove skin and meat from chicken bones; discard skin and chop chicken. Peel, core and grate apple; add to curry mixture along with chicken, almonds, celery and green onion, stirring well.

Spread evenly over 4 slices of bread; top with remaining bread. Spread butter on tops and bottoms of sandwiches.

In sandwich press or large skillet over medium heat, toast sandwiches until golden brown and hot throughout, about 5 minutes.

Nutritional facts <b>Per serving:</b> about

  • Sodium 736 mg
  • Protein 20 g
  • Calories 397.0
  • Total fat 20 g
  • Cholesterol 62 mg
  • Saturated fat 5 g
  • Total carbohydrate 36 g

%RDI

  • Iron 21.0
  • Fibre 0.0
  • Folate 21.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 8.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 5.0
  • Vitamin C 3.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Toasted Curry Chicken and Apple Sandwich

Login