Tuna Pan Bagnat Tuna Pan Bagnat

Tuna Pan Bagnat 150 Image by: Tuna Pan Bagnat 150 Author: Canadian Living

Accompany this French-inspired sandwich with your favourite soup, and finish with fresh fruit (watermelon and grapes are great) and Zucchini Loaf (see recipe link below).

  • Portion size 4 servings

Ingredients

Method

Cut bread in half horizontally without cutting all the way through.

In small bowl, whisk together oil, vinegar, anchovy paste (if using), salt and pepper; brush half over cut surfaces of loaf.

Arrange green pepper, olives, onion, tomato, capers and tuna on bottom half of loaf; drizzle with remaining dressing. Close top of loaf over filling. (Make-ahead. Wrap in plastic wrap and refrigerate up to 1 day.)

Serve withZucchini Loaf

Nutritional facts <b>Per serving:</b> about

  • Sodium 872 mg
  • Protein 16 g
  • Calories 363.0
  • Total fat 14 g
  • Cholesterol 14 mg
  • Saturated fat 2 g
  • Total carbohydrate 43 g

%RDI

  • Iron 19.0
  • Folate 37.0
  • Calcium 6.0
  • Vitamin A 4.0
  • Vitamin C 27.0
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Tuna Pan Bagnat

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