Watermelon Raspberry Juice

[migration] empty title 10042 Author: Canadian Living Credits: [migration] empty title 10042

Quench your thirst with eight make-at-home fruit and vegetable juices featured in our "Juice Boost" collection of recipes in the June 2007 issue of Canadian Living magazine.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: June 2007

Ingredients

  • 3 cups cubed rindless seedless watermelon
  • 1 cup raspberry
  • 1 tablespoon lemon juice

Method

In blender, puree together watermelon, raspberries and lemon juice. Strain if desired.

Nutritional facts <b>Per serving:</b> about

  • Sodium 1 mg
  • Protein 1 g
  • Calories 51.0
  • Total fat trace
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 13 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 5.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 6.0
  • Vitamin C 32.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Watermelon Raspberry Juice

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