Red Pepper Dip

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Tested Till Perfect

Crunchy vegetables or pita crisps make great dippers for this taste treat.

Servings: 1-2/3 cups (400 mL)

Ingredients:

Nutritional Info
Per 1 Tbsp (15 mL): about -
cal 16
pro trace
total fat 1 g
sat. fat trace
carb 1 g
fibre 0 g
chol 0 mg
sodium 65 mg
% RDI: -
iron 1%
vit A 3%
vit C 22%
folate 1%

Preparation:

In small saucepan, heat oil over medium heat; cook onion, garlic, basil and salt, stirring occasionally, for 5 minutes or until softened. Transfer to food processor or blender.

Add red peppers, mayonnaise, mustard and hot pepper sauce; pur?until smooth. Transfer to bowl. (Make-ahead: Cover and refrigerate for up to 2 days.)





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