Tested till perfect Rice Pilaf

Rice Pilaf

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By The Canadian Living Test Kitchen

Recipe3 out of 5 based on 8 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 4


    1 tbsp (15 mL) vegetable_oil
    1 onion, chopped
    2 cloves garlic, minced
    1/2 tsp (2 mL) dried basil
    1/4 tsp (1 mL) each salt and pepper
    2 cups (500 mL) chicken stock
    1 cup (250 mL) long-grain rice
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In saucepan, heat vegetable oil over medium heat. Cook onion, garlic, basil, salt and pepper, stirring often, for 5 minutes.

Add chicken stock and long-grain rice; bring to boil. Reduce heat, cover and simmer for 20 minutes or until rice is tender. Fluff with fork.

Nutritional Information Per serving: about

cal 229 pro 6g total fat 5g sat. fat 1g
carb 40g fibre 1g chol 0mg sodium 536mg

% RDI:

calcium 3 iron 5 vit C 3 folate 5
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