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Rice Pilaf

By The Canadian Living Test Kitchen

Tested till perfect

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Rice Pilaf

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 229
pro 6 g
total fat 5 g
sat. fat 1 g
carb 40 g
fibre 1 g
chol 0 mg
sodium 536 mg
% RDI: -
calcium 3
iron 5
vit C 3
folate 5

Ingredients

    1 tbsp (15 mL) vegetable_oil
    1 onion, chopped
    2 cloves garlic, minced
    1/2 tsp (2 mL) dried basil
    1/4 tsp (1 mL) each salt and pepper
    2 cups (500 mL) chicken stock
    1 cup (250 mL) long-grain rice

Preparation

In saucepan, heat vegetable oil over medium heat. Cook onion, garlic, basil, salt and pepper, stirring often, for 5 minutes.

Add chicken stock and long-grain rice; bring to boil. Reduce heat, cover and simmer for 20 minutes or until rice is tender. Fluff with fork.

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