Rice Pilaf
109 people added this to their Recipe Box
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 229 |
| pro | 6 g |
| total fat | 5 g |
| sat. fat | 1 g |
| carb | 40 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 536 mg |
| % RDI: | - |
| calcium | 3 |
| iron | 5 |
| vit C | 3 |
| folate | 5 |
- Portion size: 4
Ingredients
-
1 tbsp (15 mL) vegetable_oil
1 onion, chopped
2 cloves garlic, minced
1/2 tsp (2 mL) dried basil
1/4 tsp (1 mL) each salt and pepper
2 cups (500 mL) chicken stock
1 cup (250 mL) long-grain rice
Preparation
In saucepan, heat vegetable oil over medium heat. Cook onion, garlic, basil, salt and pepper, stirring often, for 5 minutes.
Add chicken stock and long-grain rice; bring to boil. Reduce heat, cover and simmer for 20 minutes or until rice is tender. Fluff with fork.
