Roasted Almonds
Photo: Roasted Almonds and Spiced Nuts Three Ways Photography by Yvonne Duivenvoorden
Nutritional Info |
|
|---|---|
| Per 2 tbsp (25 mL): about | - |
| cal | 119 |
| pro | 4 g |
| total fat | 11 g |
| sat. fat | 1 g |
| carb | 4 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 122 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 6 |
| vit A | 1 |
| folate | 3 |
Smoked paprika adds magic to both blanched and unblanched almonds. You can use substitutes, such as sweet or hot paprika, ground cumin or curry powder.
Ingredients
Preparation
Line rimmed baking sheet with parchment paper or foil; set aside.
In large bowl, toss almonds with oil, salt and paprika. Spread evenly on prepared pan. Roast in 325°F (160°C) oven until fragrant and lightly toasted and unblanched almond skins have just begun to split, about 20 minutes. Let cool. (Make-ahead: Store in airtight container for up to 5 days or freeze for up to 2 weeks.)
Source : Canadian Living Magazine: December 2005









