Roasted Squash With Sage Bread Crumbs
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Roasted Squash With Sage Bread Crumbs
Photography by Jodi Pudge
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 237237 cal |
| pro | 7 g7g pro |
| total fat | 12 g12g total fat |
| sat. fat | 4 g4g sat. fat |
| carb | 28 g28g carb |
| fibre | 4 g4g fibre |
| chol | 15 mg15mg chol |
| sodium | 468 mg468mg sodium |
| potassium | 574 mg574mg potassium |
| % RDI: | - |
| calcium | 1818 calcium |
| iron | 1414 iron |
| vit A | 212212 vit A |
| vit C | 4848 vit C |
| folate | 2525 folate |
A crispy garlicky topping balances the sweetness of butternut squash.
Ingredients
- 1 butternut squash , (2 lb/900 g)1 butternut squash, (2 lb/900 g)
- 2 tbsp olive oil 2 tbsp olive oil
- 1/2 tsp salt 1/2 tsp salt
- 1/2 tsp pepper 1/2 tsp pepper
- 1-1/2 cups fresh bread crumbs 1-1/2 cups fresh bread crumbs
- 1/2 cup shredded old white Cheddar cheese 1/2 cup shredded old white cheddar cheese
- 2 cloves garlic , pressed2 cloves garlic, pressed
- 1 tsp dried sage 1 tsp dried sage
Preparation
Cut squash in half lengthwise; remove seeds. Place, cut side up, on lined baking sheet. Brush with half of the oil; sprinkle with half each of the salt and pepper. Roast in 425°F (220°C) oven for 30 minutes.
Stir together bread crumbs, cheese, garlic, sage and remaining oil, salt and pepper; sprinkle onto squash. Roast until topping is crisp and golden and squash is tender, 15 to
20 minutes.
Stir together bread crumbs, cheese, garlic, sage and remaining oil, salt and pepper; sprinkle onto squash. Roast until topping is crisp and golden and squash is tender, 15 to
20 minutes.
Source : Canadian Living Magazine: September 2011
- Keywords : Sides; Summer; Roast; Squash; Bread crumbs; Cheddar cheese; Garlic; Sage; 300 calories;
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