Roasted Sweet Potato Wedges
Servings: 8
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 185 |
| pro | 3 g |
| total fat | 1 g |
| sat. fat | trace |
| carb | 41 g |
| fibre | 5 g |
| chol | 0 mg |
| sodium | 160 mg |
| % RDI: | - |
| calcium | 4% |
| iron | 6% |
| vit A | 371% |
| vit C | 70% |
| folate | 17% |
-
4 sweet potatoes (3 lb/1.5 kg)
2 tbsp (25 mL) vegetable oil
1/2 tsp (2 mL) each salt and pepper
Preparation:
Scrub sweet potatoes; cut each lengthwise into 8 wedges. In bowl, toss together potatoes, vegetable oil, salt and pepper. Roast on large rimmed baking sheet in 400°F (200°C) oven, turning once, until tender, about 30 minutes.
Additional Information
Source
Canadian Living Magazine: February 2005
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