Roasted Sweet Potato Wedges
Roasted Sweet Potato Wedges
Photography by Matthew Kimura
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 185 |
| pro | 3 g |
| total fat | 1 g |
| sat. fat | 0 |
| carb | 41 g |
| fibre | 5 g |
| chol | 0 mg |
| sodium | 160 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 6 |
| vit A | 371 |
| vit C | 70 |
| folate | 17 |
- Portion size: 8
Ingredients
- 4 4sweet potatosweet potatoes, (3 lb/1.5 kg)
- 2 tbsp 2tbspvegetable oil
- 1/2 tsp 1/2tspeach salt and pepper
Preparation
Scrub sweet potatoes; cut each lengthwise into 8 wedges. In bowl, toss together potatoes, vegetable oil, salt and pepper. Roast on large rimmed baking sheet in 400°F (200°C) oven, turning once, until tender, about 30 minutes.
Source : Canadian Living Magazine: February 2005



