Rosemary Roasted Beets
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
104104 cal |
|
pro |
2 g2g pro |
|
total fat |
7 g7g total fat |
|
sat. fat |
1 g1g sat. fat |
|
carb |
10 g10g carb |
|
fibre |
2 g2g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
353 mg353mg sodium |
|
% RDI: |
- |
|
calcium |
22 calcium |
|
iron |
77 iron |
|
vit A |
11 vit A |
|
vit C |
88 vit C |
|
folate |
3232 folate |
Foil-roasted beets are juicy with locked-in herb-and-garlic flavour.
Ingredients
- 6 beets , (about 1-1/2 lb/750 g)6 6beetbeets, (about 1-1/2 lb/750 g)
- 4 cloves garlic , minced4 4cloves garlic, minced
- 3 tbsp chopped fresh rosemary , (or 1 tbsp/15 mL dried)3 3tbsp tbspchopped fresh rosemary, (or 1 tbsp/15 mL dried)
- 2 tbsp extra-virgin olive oil 2 2tbsp tbspextra-virgin olive oil
- 1/2 tsp each salt and pepper 1/2 1/2tsp tspeach salt and pepper
- 1 tbsp minced fresh parsley 1 1tbsp tbspminced fresh parsley or rosemary
Preparation
Cut beet tops to leave 1 inch (2.5 cm) attached; leave tails. Place on 16-inch (40 cm) piece of foil. Sprinkle with garlic, rosemary, 1 tbsp (15 mL) of the oil, salt and pepper. Fold to form packet. Place on rimmed baking sheet; roast in 400°F (200°C) oven until fork-tender, 1 hour.
Wearing rubber gloves, peel and trim beets; cut into 1/4-inch (5 mm) thick slices. Arrange on warmed platter; drizzle with remaining oil. Sprinkle with parsley.
Source : Canadian Living Magazine: November 2004