Salmon and Creamy Gnocchi
Salmon and Creamy Gnocchi
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 622 |
| pro | 32 g |
| total fat | 19 g |
| sat fat | 4 g |
| carb | 81 g |
| fibre | 4 g |
| chol | 134 mg |
| sodium | 567 mg |
| % RDI: | - |
| calcium | 9 |
| iron | 29 |
| vit A | 23 |
| vit C | 30 |
| folate | 65 |
- Preparation time: 5 minutes
- Total time : 12 minutes
- Portion size: 4
Ingredients
-
2 salmon fillets (each 5 oz/140 g)
2 cups (500 mL) green beans, trimmed
2 tsp (10 mL) olive oil
1/4 tsp (1 mL) pepper
1 can (284 mL) CAMPBELL'S Condensed Cream of Asparagus Soup
1/2 cup (125 mL) 1% milk
1/2 cup (125 mL) finely chopped green onions
1 1/2 tsp (7 mL) finely grated lemon rind
1 pkg (500 g) gnocchi cooked according to instructions
Preparation
Arrange salmon and green beans on foil-lined baking sheet; sprinkle oil and pepper. Broil until fish flakes easily when tested, about 7 minutes.
Meanwhile, in saucepan, stir together condensed soup, milk, 1/3 cup (75 mL) of the green onions and lemon rind over medium heat until smooth. Bring to simmer.
Stir cooked gnocchi into soup mixture; simmer for 3 minutes. To serve, sprinkle remaining green onions over gnocchi; top with salmon and green beans.
Additional information : Tip: Substitute the green beans with yellow beans or asparagus.



