- Portion size 4 servings
Ingredients
Method
In large skillet, heat oil over medium-high heat; cook onion, zucchini, garlic, Italian seasoning, salt and pepper, stirring often, for 5 minutes or until softened.
Add tomatoes, breaking up with spoon; cook for 20 minutes or until thickened and most of the liquid is evaporated.
Make 6 wells in sauce; gently break egg into each. Cover and cook for 5 minutes or until whites are set, or until desired doneness.
Nutritional facts <b>Per serving:</b> about
- Sodium 568 mg
- Protein 12 g
- Calories 202.0
- Total fat 11 g
- Cholesterol 322 mg
- Saturated fat 3 g
- Total carbohydrate 14 g
%RDI
- Iron 19.0
- Folate 21.0
- Calcium 10.0
- Vitamin A 27.0
- Vitamin C 37.0
