Sautéed Carrots and Sugar Snap Peas
By The Canadian Living Test Kitchen
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This recipe makes 6 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
6969 cal |
|
pro |
3 g3g pro |
|
total fat |
3 g3g total fat |
|
sat. fat |
00 sat. fat |
|
carb |
9 g9g carb |
|
fibre |
3 g3g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
155 mg155mg sodium |
|
% RDI: |
- |
|
calcium |
44 calcium |
|
iron |
1212 iron |
|
vit A |
9292 vit A |
|
vit C |
6060 vit C |
|
folate |
1212 folate |
Tender-crisp vegetables are no-fuss, colourful partners to the pork.
Preparation
Trim stem end of peas. Peel carrots; cut into 2 1/2- x 1/4- x 1/4-inch (6 cm x 5 mm x 5 mm) sticks. Set aside separately. In large skillet, heat oil over medium heat; cook carrots, garlic, salt and pepper, stirring, for 3 minutes. Add stock; cover and cook for 2 minutes. Add peas; cook, covered, until vegetables are tender-crisp and glazed, about 4 minutes.
Source : Canadian Living Magazine: March, 2002