Scallops and Shrimp with Sherry Paprika
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
202202 cal |
|
pro |
21 g21g pro |
|
total fat |
8 g8g total fat |
|
sat. fat |
4 g4g sat. fat |
|
carb |
7 g7g carb |
|
fibre |
1 g1g fibre |
|
chol |
117 mg117mg chol |
|
sodium |
749 mg749mg sodium |
|
% RDI: |
- |
|
calcium |
77 calcium |
|
iron |
1717 iron |
|
vit A |
2727 vit A |
|
vit C |
9595 vit C |
|
folate |
77 folate |
This simple Spanish-inspired dish makes a hearty main course served over rice. Or serve it as an appetizer with crusty bread.
Ingredients
- 2/3 cup drained and chopped jarred roasted red peppers 2/3 2/3cup cupdrained and chopped jarred roasted red pepperroasted red peppers
- 1/3 cup dry sherry 1/3 1/3cup cupdry sherry
- 2 tbsp 10% cream 2 2tbsp tbsp10% cream
- 2 tsp smoked sweet paprika 2 2tsp tspsmoked sweet paprika
- 1 tsp chopped fresh rosemary 1 1tsp tspchopped fresh rosemary
- 1/2 tsp salt 1/2 1/2tsp tspsalt
- 1/2 tsp pepper 1/2 1/2tsp tsppepper
- 16 sea scallops 16 16sea scallopsea scallops
- 10 oz large raw shrimp , peeled and deveined10 10oz ozlarge raw shrimp, peeled and deveined
- 2 tbsp butter 2 2tbsp tbspbutter
- 3 cloves garlic , minced3 3cloves garlic, minced
- 1 tbsp chopped fresh parsley 1 1tbsp tbspchopped fresh parsley
Preparation
In blender, puree together peppers, sherry, cream, paprika, rosemary, salt and pepper; set aside.
Remove tough muscle from side of each scallop if necessary; pat scallops and shrimp dry.
In large skillet, heat butter over medium heat; cook garlic until softened but not browned, about 1 minute. Add scallops and shrimp; cook over high heat, stirring, until shrimp begin to turn pink, about 1 minute.
Stir in pepper mixture; cover and cook until shrimp are pink and scallops are opaque, about 3 minutes. Sprinkle with parsley.
Source : Canadian Living Magazine: June 2007