Seasame Noodles
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 222 |
| pro | 8 g |
| total fat | 7 g |
| sat. fat | 1 g |
| carb | 33 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 289 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 8 |
| vit A | 6 |
| vit C | 37 |
| folate | 15 |
Ingredients
- 8 oz spaghetti
- 1 cup chopped cucumbers
- 1/2 sweet red pepper, chopped
- 1 cup bean sprouts
- 1/4 cup unsalted peanuts, chopped
- 2 tbsp rice vinegar
- 2 tbsp vegetable stock or chicken stock
- 1 tbsp toasted sesame seeds
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1-1/2 tsp minced gingerroot
- 1/2 tsp granulated sugar
- 1/4 tsp Asian chili paste
- 2 cloves garlic, minced
- 1/4 cup chopped fresh , (optional)
Preparation
In pot of boiling salted water, cook pasta for 8 minutes or until tender but firm. Drain and chill under cold running water; drain and place in bowl. Add cucumber, red pepper, bean sprouts and peanuts.
Whisk together vinegar, stock, sesame seeds, sesame oil, soy sauce, ginger, sugar, chili paste and garlic; toss with pasta mixture. Sprinkle with coriander (if using).
- Keywords : Sides; Pasta; Cucumbers; Boil; Bean sprouts;









