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Shrimp Dumplings

By The Canadian Living Test Kitchen

Tested till perfect

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Shrimp Dumplings

This recipe makes 18 pieces servings

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Nutritional Info

Per serving: about -
cal 139
pro 10 g
total fat 3 g
sat. fat 0
carb 18 g
fibre 1 g
chol 45 mg
sodium 548 mg
% RDI: -
calcium 3
iron 14
vit A 3
vit C 3
folate 18

A food processor makes quick work of these two-bite dumplings. Assemble them the night before for a fuss-free appetizer. Choose round or square wonton wrappers – the important point is that they're thin.

Ingredients

  • 8 oz raw shrimp, peeled and deveined
  • 1 egg white
  • 3 green onions, (light green and white parts only), chopped
  • 1 tbsp cornstarch
  • 1 tbsp Chinese cooking wine, or sherry
  • 2 tsp sesame oil
  • 2 tsp sodium-reduced soy sauce
  • 1/4 tsp salt
  • 1/4 tsp hot pepper sauce
  • 1/4 cup drained canned water chestnuts, finely chopped
  • 1/4 cup chopped fresh coriander
  • 18 thin wonton wrappers
  • 18 thawed shelled edamame beans
  • Dipping Sauce:
  • 2 tbsp sodium-reduced soy sauce
  • 1 tbsp rice vinegar
  • 1/4 tsp hot pepper sauce

Preparation

In food processor, pulse together shrimp, egg white, green onions, cornstarch, cooking wine, sesame oil, soy sauce, salt and hot pepper sauce just until combined. Scrape into bowl; fold in water chestnuts and coriander.

Place 3 wonton wrappers on work surface, covering remainder with damp cloth to prevent drying out; brush with water. Place heaping 1 tbsp (15 mL) shrimp mixture on centre of each; gather around filling, crimping edges to make basket and leaving 1-inch (2.5 cm) opening at top.

Holding dumpling on sides, gently squeeze to form waist; tap on counter to flatten bottom. Place 1 edamame bean on top. Repeat with remaining ingredients. (Make-ahead: Transfer to cornstarch-dusted rimmed baking sheet; cover with damp towel and refrigerate for up to 24 hours. Or freeze until firm; layer between waxed paper in airtight container and freeze for up to 2 weeks.)

In wok or steamer, bring water to boil. Line 2 steamer trays with parchment paper or lettuce. Arrange dumplings, without touching, on top. Place steamer trays over wok; cover and steam until dumplings are firm and pink in centre, about 15 minutes.

Dipping Sauce: In small bowl, stir together soy sauce, rice vinegar and hot sauce. Serve with dumplings.

Source : Canadian Living Magazine: September 2007

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