Smoked Salmon Hash
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
310310 cal |
|
pro |
16 g16g pro |
|
total fat |
16 g16g total fat |
|
sat. fat |
4 g4g sat. fat |
|
carb |
26 g26g carb |
|
fibre |
2 g2g fibre |
|
chol |
202 mg202mg chol |
|
sodium |
837 mg837mg sodium |
|
% RDI: |
- |
|
calcium |
55 calcium |
|
iron |
1111 iron |
|
vit A |
1212 vit A |
|
vit C |
4040 vit C |
|
folate |
2020 folate |
Ingredients
- 2 tbsp vegetable oil 2 2tbsp tbspvegetable oil
- 4 potatoes , (about 1-1/4 lb/625 g) peeled and diced4 4potatopotatoes, (about 1-1/4 lb/625 g) peeled and diced
- 1 small sweet red pepper , diced1 1small smallsweet red pepper or green pepper, diced
- 1 cup diced red onions 1 1cup cupdiced red onionred onions
- 1/2 tsp salt 1/2 1/2tsp tspsalt
- 1/2 tsp pepper 1/2 1/2tsp tsppepper
- 6 oz hot-smoked salmon 6 6oz ozhot-smoked salmon
- 2 tbsp chopped fresh dill 2 2tbsp tbspchopped fresh dill
- 2 tbsp chopped drained rinsed capers 2 2tbsp tbspchopped drained rinsed capercapers
- 1 tsp lemon juice 1 1tsp tsplemon juice
- 4 sunny-side up eggs 4 4sunny-side up eggeggs
Preparation
In large nonstick skillet, heat oil over medium-high heat; fry potatoes, stirring often, until golden, about 12 minutes.
Add red pepper, onion, salt and pepper; cook over medium heat, stirring occasionally, until softened, about 8 minutes.
Meanwhile, skin and break salmon into bite-size chunks; stir into potato mixture and press with spatula to compress. Cook, without stirring, until bottom is golden and crispy, about 10 minutes.
Stir in dill, capers and lemon juice. Spoon onto plates; top each with egg.
Source : Canadian living Magazine: May 2006