Smoked Trout and Shallot Quiche

By Adell Shneer and The Canadian Living Test Kitchen

Tested till perfect

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Smoked Trout and Shallot Quiche

This recipe makes 8 servings

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Nutritional Info

Per serving: about -
cal 319319 cal
pro 14 g14g pro
total fat 19 g19g total fat
sat. fat 10 g10g sat. fat
carb 23 g23g carb
fibre 1 g1g fibre
chol 127 mg127mg chol
sodium 823 mg823mg sodium
potassium 334 mg334mg potassium
% RDI: -
calcium 66 calcium
iron 1212 iron
vit A 2121 vit A
vit C 55 vit C
folate 3131 folate

Mild and rich smoked trout is special enough for a festive brunch tart.

Ingredients

  • 12 shallots , peeled12 shallots, peeled
  • 1 tbsp olive oil 1 tbsp olive oil
  • 1/4 tsp salt 1/4 tsp salt
  • 1 cup flaked smoked trout fillets , (about 8 oz/250 g fillet)1 cup flaked smoked trout fillets, (about 8 oz/250 g fillet)
  • 3 eggs 3 eggs
  • 1 cup milk 1 cup milk
  • 2 tbsp chopped fresh parsley 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh thyme 1 tbsp chopped fresh thyme
  • 1 tsp grated lemon rind 1 tsp grated lemon rind
  • 1 pinch pepper 1 pinch pepper
  • Cornmeal Pastry:
  • 1-1/4 cups all-purpose flour 1-1/4 cups all-purpose flour
  • 1/4 cup cornmeal 1/4 cup cornmeal
  • 1/2 tsp dried thyme , (or 1 tsp/5 mL fresh)1/2 tsp dried thyme, (or 1 tsp/5 mL fresh)
  • 1/2 tsp finely grated lemon rind 1/2 tsp finely grated lemon rind
  • 1/2 tsp granulated sugar 1/2 tsp granulated sugar
  • 1/2 tsp salt 1/2 tsp salt
  • 1/2 cup cold unsalted butter 1/2 cup cold unsalted butter
  • 3 tbsp sour cream 3 tbsp sour cream
  • 2 tbsp Ice water , (approx)2 tbsp Ice water, (approx)

Preparation

Cornmeal Pastry: In bowl, mix together flour, cornmeal, thyme, lemon rind, granulated sugar and sa< using pastry blender or 2 knives, cut in butter until in large crumbs. Whisk sour cream with water; drizzle over flour mixture, tossing with fork until dough comes together and adding up to 1 tbsp (15 mL) more water if necessary. Wrap in plastic wrap; refrigerate until chilled, about 1 hour. (Make-ahead: Refrigerate for up to 24 hours.)

On lightly floured surface, roll out pastry to œ-inch (5 mm) thickness; fit into 9-inch (23 cm) quiche dish or pie plate. Fold edge under to leave 1/4 inch (5 mm) above rim; flute or crimp edge with fork. Prick all over with fork; refrigerate for 30 minutes.

Line pie shell with foil; fill with pie weights or dried beans. Bake in bottom third of 400°F (200°C) oven until rim is light golden, about 20 minutes. Remove weights and foil; bake for 10 minutes. Let cool on rack. (Make-ahead: Cover and let stand at room temperature for up to 24 hours.)

In small roasting pan, toss shallots with oil and half of the salt. Roast in 400°F (200°C) oven, stirring once, until tender and lightly browned, about 20 minutes. Let cool; cut in half lengthwise. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Sprinkle fish and shallots in pastry shell. In bowl, whisk together eggs, milk, parsley, thyme, lemon rind, pepper and remaining sa< pour over top. Bake in 375°F (190°C) oven until knife inserted in centre comes out clean, 40 to 50 minutes. Let cool on rack for 10 minutes before serving.

Source : Canadian Living Magazine: December 2009

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