Keywords
Search:

Spiced Rack of Venison with Apple Ginger Chutney

By The Canadian Living Test Kitchen

Tested till perfect

3 people added this to their Recipe Box
Bookmarks
Spiced Rack of Venison with Apple Ginger Chutney

This recipe makes 4 servings

change servings

To change the number of servings, enter the number of servings you'd like in the box below, then press "calculate".

or Reset

Nutritional Info

Per serving with 2 tbsp (25 mL) chutney: about -
cal 301
pro 40 g
total fat 10 g
sat. fat 3 g
carb 12 g
fibre 1 g
chol 145 mg
sodium 693 mg
% RDI: -
calcium 4
iron 51
vit C 5
folate 1

Simple Indian spicing perks up a luscious rack of venison, which is accompanied by apple chutney. The chutney should have some heat, so adjust to taste from a very mild pinch of cayenne to a hot 1/2 tsp (2 mL). Since you will have more than enough chutney, serve the remainder with roast pork or turkey or with aged Cheddar cheese and crackers. Caribou or elk racks can also be made this way

Ingredients

  • 2 four-rib racks venison, (about 1-1/2 lb/750 g total)
  • 4 tsp peanut oil or vegetable oil
  • 2 tsp lemon juice
  • 1-1/2 tsp ground coriander
  • 1 tsp salt
  • 3/4 tsp ground cumin
  • 1/2 tsp ground allspice
  • 1/2 tsp pepper
  • 1/4 tsp ground nutmeg
  • 2 cloves garlic, pressed into paste
  • Fresh coriander sprigs
  • Apple Ginger Chutney:
  • 2 tart apples
  • 1/4 cup cider vinegar
  • 1 tbsp vegetable oil
  • 1-1/2 tsp mustard seeds
  • 1 cinnamon stick, or 3 pieces (2 inch/5 cm) Asian cinnamon (cassia bark)
  • 6 whole cloves
  • 1 star anise, optional
  • 1 cup chopped sweet onion
  • 1/3 cup packed brown sugar
  • 1/4 cup chopped crystallized ginger
  • 1 pinch cayenne pepper
  • 1/4 tsp salt

Preparation

Apple Ginger Chutney: Peel and cut apples into 1/2-inch (1 cm) chunks; mix with vinegar. Set aside. ¡In small saucepan, heat oil over me-dium heat; fry mustard seeds, cinnamon, cloves, and star anise (if using) until seeds begin to pop, about 4 minutes. Add onion; fry until softened, about 5 minutes.

Stir in apple mixture, sugar, ginger, cayenne, salt and 1/4 cup (50 mL) water; reduce heat, cover and simmer, stirring occasionally, until apples are tender, about 30 minutes.

Uncover and cook until no more than about 2 tbsp (25 mL) liquid remains. Scrape into bowl; let cool to room temperature. (Make-ahead: Refrigerate in airtight container for up to 1 week.)

Meanwhile, remove any silverskin (connective tissue) from venison. Mix together oil, lemon juice, coriander, salt, cumin, allspice, pepper, nutmeg and garlic; rub all over venison. Cover with plastic wrap; let stand for 30 minutes. (Make-ahead: Refrigerate for up to 8 hours.)

Place venison, ribs upright, on foil-lined rimmed baking sheet; roast in 450°F (230°C) oven for about 20 minutes or until meat thermometer inserted in centre registers 125° to 140°F (53° to 60°C) for rare to medium.

Transfer to cutting board and tent with foil; let stand for about 5 minutes before cutting into chops. Garnish with coriander. Serve with 1/2 cup (125 mL) chutney, reserving remainder for another use.

Source : Canadian Living Magazine: October 2007

Related content

Contests

All contests



Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.