Spinach and Feta Pie
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 402 |
| pro | 15 g |
| total fat | 23 g |
| sat. fat | 8 g |
| carb | 37 g |
| fibre | 6 g |
| chol | 101 mg |
| sodium | 1 mg |
| % RDI: | - |
| calcium | 34 |
| iron | 42 |
| vit A | 94 |
| vit C | 113 |
| folate | 95 |
The key to this rustic vegetarian pie filled with classic Greek flavours is the pastry: it's made with extra-virgin olive oil. You can make the pie up to five days ahead and serve it warm or at room temperature.
Ingredients
- 1-3/4 cups all-purpose flour
- 1 tsp salt
- 1 tsp baking powder
- 1/3 cup extra-virgin olive oil
- 1/3 cup milk
- 1 egg
- Filling:
- 2 tbsp extra-virgin olive oil
- 1 sweet onion, chopped
- 5 green onions, chopped
- 3 bags (eah 10 oz/284 g) fresh spinach, trimmed
- 1-1/2 cups crumbled feta cheese
- 3/4 cup shredded mozzarella cheese
- 2 eggs
- 1/2 cup chopped mint
- 1/2 cup chopped dill
- 1/2 cup chopped parsley
- 1-1/2 tsp salt
- 1-1/2 tsp pepper
- 1 pinch ground cloves
Preparation
In large bowl, whisk together flour, salt and baking powder. In separate bowl, whisk together oil, milk and egg; pour over dry ingredients. Using wooden spoon, stir to form fairly smooth dough. Turn out onto lightly floured surface; knead until smooth, about 2 minutes. Press into disc; wrap with plastic wrap and refrigerate for 30 minutes. (Make-ahead: Refrigerate for up to 5 days.)
Filling: Meanwhile, in skillet, heat 1 tbsp (15 mL) of the oil over medium heat; cook sweet and green onions, stirring, until softened, about 2 minutes. Transfer to large bowl.
In batches, place spinach in large pot with just the water clinging to leaves; cover and cook over medium-high heat, stirring once, until wilted, about 3 minutes. Transfer to sieve; press to remove moisture. Add to onions along with feta and mozzarella cheeses, eggs, mint, dill, parsley, salt, pepper and cloves; mix well.
On lightly floured surface, roll out dough to 16-inch (40 cm) circle. Loosely roll around rolling pin; unroll onto 9-inch (23 cm) cast-iron skillet or baking dish, letting dough hang over edge. Mound filling in centre; lift pastry up over filling, letting pastry fall naturally into folds and leaving 5-inch (12 cm) opening in centre. (Make-ahead: Cover and refrigerate for up to 4 hours.)
Bake in bottom third of 375°F (190°C) oven until pastry is golden and filling is steaming, about 45 minutes. (Make-ahead: Let cool for 30 minutes. Refrigerate until cold. Cover and refrigerate for up to 1 day. Reheat in 375°F/190°C oven for 30 minutes.)
Transfer to cutting board or serving plate if desired. Let stand for 10 minutes. Cut into wedges.
Source : Canadian Living Magazine: November 2002
- Keywords : Appetizers; Main Course; Vegetarian; Greek; Bake; Feta; Spinach; Green onions; Onions; Cheese; Eggs; Mint; Parsley; Flour; Milk;









