Steak Tacos
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Steak Tacos
Photography by Felix Wedgewood
This recipe makes 6 tacos servings
Nutritional Info |
|
|---|---|
| Per taco: about | - |
| cal | 229229 cal |
| pro | 19 g19g pro |
| total fat | 6 g6g total fat |
| sat. fat | 2 g2g sat. fat |
| carb | 26 g26g carb |
| fibre | 3 g3g fibre |
| chol | 35 mg35mg chol |
| sodium | 381 mg381mg sodium |
| potassium | 504 mg504mg potassium |
| % RDI: | - |
| calcium | 33 calcium |
| iron | 2121 iron |
| vit A | 77 vit A |
| vit C | 9090 vit C |
| folate | 2828 folate |
- Preparation time: 10 minutes Stand: 30 minutes
- Cook time : 3 minutes
- Total time : PT3M
Ingredients
- 1 lb thin beef grilling steak , cut into 2-inch (5 cm) strips1 lb thin beef grilling steak, cut into 2-inch (5 cm) strips
- 1/4 cup lime juice 1/4 cup lime juice
- 1 onion , sliced1 onion, sliced
- 2 sweet peppers , sliced2 sweet peppers, sliced
- 1 tsp minced garlic 1 tsp minced garlic
- 1/2 tsp black pepper 1/2 tsp black pepper
- 6 small flour tortillas 6 small flour tortillas
- Serrano Salsa:
- 4 tomatoes 4 tomatoes
- 2 serrano peppers , seeded2 serrano peppers, seeded
- 1 clove garlic 1 clove garlic
- 1/2 tsp salt 1/2 tsp salt
- 1/4 cup chopped fresh coriander 1/4 cup chopped fresh coriander
Preparation
Toss together beef, lime juice, onion, sweet peppers, garlic and pepper. Let stand for 30 minutes or, refrigerated, up to 4 hours.
Serrano Salsa: Core tomatoes and blanch for 1 minute; drain and peel. In blender, purée together tomatoes, serrano peppers, garlic and sa< stir in coriander.
Grill steak, onion and peppers on greased grill over high heat, turning once, until onion and peppers are soft and grill-marked, and steak is rare to medium-rare, 3 to 4 minutes. Slice peppers. Serve steak, onion and peppers in tortillas with Serrano Salsa.
Serrano Salsa: Core tomatoes and blanch for 1 minute; drain and peel. In blender, purée together tomatoes, serrano peppers, garlic and sa< stir in coriander.
Grill steak, onion and peppers on greased grill over high heat, turning once, until onion and peppers are soft and grill-marked, and steak is rare to medium-rare, 3 to 4 minutes. Slice peppers. Serve steak, onion and peppers in tortillas with Serrano Salsa.
Source : Canadian Living Magazine: June 2010
- Keywords : Dinner; Steak; Onions; Tortillas; Tomatoes; Grill/Barbecue; 300 calories; Student;
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