Steamed Green Beans

By The Canadian Living Test Kitchen

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This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	6363 cal
pro	2 g2g pro
total fat	3 g3g total fat
sat. fat	00 sat. fat
carb	10 g10g carb
fibre	3 g3g fibre
chol	0 mg0mg chol
sodium	147 mg147mg sodium
% RDI:	-
calcium	55 calcium
iron	1010 iron
vit A	1717 vit A
vit C	9797 vit C
folate	1717 folate

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Quickly cooked beans tossed with crisp and colourful red pepper makes an eye-appealing side dish.

Ingredients

1 lb green beans , trimmed1 1lb lbgreen beangreen beans, trimmed
1 sweet red pepper 1 1sweet red peppersweet red peppers
2 tsp vegetable oil 2 2tsp tspvegetable oil
2 tbsp chopped fresh basil 2 2tbsp tbspchopped fresh basil
1/4 tsp salt 1/4 1/4tsp tspsalt
Pinch pepper Pinch Pinchpepper

Preparation

In steamer over simmering water, steam green beans just until tender-crisp, 5 to 7 minutes.

Meanwhile, seed, core and cut red pepper into strips. In large nonstick skillet, heat oil over medium heat; cook red pepper, stirring, until tender-crisp, about 2 minutes.

Add green beans, basil, salt and pepper; toss to combine.

Source : Canadian Living Magazine: October 2005

Keywords : Green beans; Red pepper; Basil; Sides; Vegetarian; Boil; Thanksgiving;

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