Steamed Sugar Snap Peas
By The Canadian Living Test Kitchen
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This recipe makes 6 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
4747 cal |
|
pro |
3 g3g pro |
|
total fat |
00 total fat |
|
sat. fat |
0 g0g sat. fat |
|
carb |
9 g9g carb |
|
fibre |
4 g4g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
2 mg2mg sodium |
|
% RDI: |
- |
|
calcium |
22 calcium |
|
iron |
88 iron |
|
vit A |
66 vit A |
|
vit C |
2727 vit C |
|
folate |
1616 folate |
The richness of the Champagne Beurre Blanc in the fish dish means the peas don't really need anything. However, if desired, toss them with 2 tsp (10 mL) butter after steaming.
Preparation
Trim sugar snap peas; pull off strings. Place steamer basket in saucepan; add enough water to come 1 inch (2.5 cm) up side. Cover and bring to boil; reduce heat to medium-high.
Arrange peas in basket; cover and steam until tender-crisp, 2 to 3 minutes. Sprinkle with salt and pepper.
Source : Canadian Living Magazine: January 2007