Strawberry Rum Punch
By The Canadian Living Test Kitchen
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This recipe makes 6 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
139139 cal |
|
pro |
1 g1g pro |
|
total fat |
00 total fat |
|
sat. fat |
0 g0g sat. fat |
|
carb |
20 g20g carb |
|
fibre |
2 g2g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
2 mg2mg sodium |
|
% RDI: |
- |
|
calcium |
22 calcium |
|
iron |
44 iron |
|
vit A |
11 vit A |
|
vit C |
115115 vit C |
|
folate |
1818 folate |
Fruity and smooth, this drink makes a pretty-in-pink glass. You could also use white or amber rum instead. For a delicious nonalcoholic Strawberry Punch, replace the rum with water.
Ingredients
- 2 cups hulled strawberries 2 2cups cupshulled strawberrystrawberries
- 2 cups peeled pineapple 2 2cups cupspeeled pineapple
- 2 cups ice cubes 2 2cups cupsice cubes
- 6 oz coconut rum 6 6oz ozcoconut rum or Pineapple rum
- 1/4 cup frozen orange juice concentrate 1/4 1/4cup cupfrozen orange juice concentrate
- 2 tbsp instant dissolving (fruit/berry) sugar 2 2tbsp tbspinstant dissolving (fruit/berry) sugar or icing sugar
Preparation
In blender, pulse together strawberries, pineapple, ice cubes, rum, orange juice concentrate and sugar until ice breaks down.
Blend on high until smooth and slushy. Pour into pitcher.
Additional information : Try something tropical with a Kamehameha Rum Punch or go southern with the fantastic Louisiana Planter's Punch. These recipes and more can be found on our sister site - ThatstheSpirit.com.
Source : Canadian Living Magazine: July 2009