Strawberry Rum Punch
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Strawberry Rum Punch
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 139 |
| pro | 1 g |
| total fat | 0 |
| sat. fat | 0 g |
| carb | 20 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 2 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 4 |
| vit A | 1 |
| vit C | 115 |
| folate | 18 |
- Portion size: 6
Fruity and smooth, this drink makes a pretty-in-pink glass. You could also use white or amber rum instead. For a delicious nonalcoholic Strawberry Punch, replace the rum with water.
Ingredients
- 2 cups 2cupshulled strawberrystrawberries
- 2 cups 2cupspeeled pineapple
- 2 cups 2cupsice cubes
- 6 oz 6ozcoconut rum or Pineapple rum
- 1/4 cup 1/4cupfrozen orange juice concentrate
- 2 tbsp 2tbspinstant dissolving (fruit/berry) sugar or icing sugar
Preparation
In blender, pulse together strawberries, pineapple, ice cubes, rum, orange juice concentrate and sugar until ice breaks down.
Blend on high until smooth and slushy. Pour into pitcher.
Additional information : Try something tropical with a Kamehameha Rum Punch or go southern with the fantastic Louisiana Planter's Punch. These recipes and more can be found on our sister site - ThatstheSpirit.com.
Source : Canadian Living Magazine: July 2009
