Strawberry Rum Punch
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Fruity and smooth, this drink makes a pretty-in-pink glass. You could also use white or amber rum instead. For a delicious nonalcoholic Strawberry Punch, replace the rum with water.
Servings: 6
Ingredients:
Strawberry Rum Punch
| Nutritional Info | |
| Per serving: about | - |
| cal | 139 |
| pro | 1 g |
| total fat | trace |
| sat. fat | 0 g |
| carb | 20 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 2 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 4% |
| vit A | 1% |
| vit C | 115% |
| folate | 18% |
Suggested Recipes
-
2 cups (500 mL) hulled strawberries
2 cups (500 mL) cubed peeled pineapple
2 cups (500 mL) ice cubes
6 oz (180 mL) coconut rum or pineapple rum
1/4 cup (50 mL) frozen orange juice concentrate
2 tbsp (25 mL) instant dissolving (fruit/berry) sugar or icing sugar
Preparation:
In blender, pulse together strawberries, pineapple, ice cubes, rum, orange juice concentrate and sugar until ice breaks down.
Blend on high until smooth and slushy. Pour into pitcher.
Blend on high until smooth and slushy. Pour into pitcher.
Additional Information
- Try something tropical with a Kamehameha Rum Punch or go southern with the fantastic Louisiana Planter's Punch. These recipes and more can be found on our sister site - ThatstheSpirit.com.
Source
Canadian Living Magazine: July 2009
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