Tested till perfect Strawberry Rum Punch
Strawberry Rum Punch

Strawberry Rum Punch

Fruity and smooth, this drink makes a pretty-in-pink glass. You could also use white or amber rum instead. For a delicious nonalcoholic Strawberry Punch, replace the rum with water.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: July 2009

Recipe4 out of 5 based on 3 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 6


  • 2 cups 2cupshulled strawberrystrawberries
  • 2 cups 2cupspeeled pineapple
  • 2 cups 2cupsice cubes
  • 6 oz 6ozcoconut rum or Pineapple rum
  • 1/4 cup 1/4cupfrozen orange juice concentrate
  • 2 tbsp 2tbspinstant dissolving (fruit/berry) sugar or icing sugar
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In blender, pulse together strawberries, pineapple, ice cubes, rum, orange juice concentrate and sugar until ice breaks down.

Blend on high until smooth and slushy. Pour into pitcher.

Additional information : Try something tropical with a Kamehameha Rum Punch or go southern with the fantastic Louisiana Planter's Punch. These recipes and more can be found on our sister site - ThatstheSpirit.com.

Nutritional Information Per serving: about

cal 139 pro 1g total fat 0 sat. fat 0g
carb 20g fibre 2g chol 0mg sodium 2mg

% RDI:

calcium 2 iron 4 vit A 1 vit C 115
folate 18
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