Sunny-Side-Up Ham-and-Egg Crêpes
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This recipe makes 8 crepes servings
Nutritional Info |
|
|---|---|
| Per crepe: about | - |
| cal | 337337 cal |
| pro | 17 g17g pro |
| total fat | 21 g21g total fat |
| sat. fat | 9 g9g sat. fat |
| carb | 20 g20g carb |
| fibre | 1 g1g fibre |
| chol | 273 mg273mg chol |
| sodium | 500 mg500mg sodium |
| potassium | 218 mg218mg potassium |
| % RDI: | - |
| calcium | 1313 calcium |
| iron | 1414 iron |
| vit A | 1919 vit A |
| folate | 3737 folate |
- Preparation time: 10 minutes Stand: 10 minutes
- Cook time : 20 minutes
- Total time : PT20M
Assemble these crêpes up to 1 hour ahead and bake just before serving.
Ingredients
- 4 tsp butter 4 tsp butter
- 8 eggs 8 eggs
- 8 thin slices ham 8 thin slices ham
- 1/2 cup finely shredded Gruyère cheese 1/2 cup finely shredded Gruyère cheese
- Crêpes:
- 1-1/2 cups all-purpose flour 1-1/2 cups all-purpose flour
- 1/2 tsp salt 1/2 tsp salt
- 2 eggs 2 eggs
- 1 cup water 1 cup water
- 3/4 cup milk 3/4 cup milk
- 1/4 cup unsalted butter , melted1/4 cup unsalted butter, melted
- 2 tbsp vegetable oil 2 tbsp vegetable oil
Preparation
Crêpes: In bowl, whisk flour with salt. In separate bowl, whisk together eggs, water, milk and butter; pour over dry ingredients and whisk until smooth. Strain to remove any lumps. Let stand for 10 minutes.
Heat 9-inch (23 cm) nonstick skillet over medium heat; brush with some of the oil. Pour generous 1/3 cup (75 mL) batter into centre of pan, swirling to coat with thin layer; cook, turning once, until golden brown, about 2 minutes. Transfer to plate. Repeat with remaining batter. Set aside.
In skillet, melt butter over medium heat; fry eggs, in batches, just until whites are set.
Place crêpes on 2 greased baking sheets. Top each with ham, egg and cheese. Fold and press edge of each crêpe toward centre, leaving egg uncovered. Bake in 450°F (230°C) oven until hot throughout, about 5 minutes.
Heat 9-inch (23 cm) nonstick skillet over medium heat; brush with some of the oil. Pour generous 1/3 cup (75 mL) batter into centre of pan, swirling to coat with thin layer; cook, turning once, until golden brown, about 2 minutes. Transfer to plate. Repeat with remaining batter. Set aside.
In skillet, melt butter over medium heat; fry eggs, in batches, just until whites are set.
Place crêpes on 2 greased baking sheets. Top each with ham, egg and cheese. Fold and press edge of each crêpe toward centre, leaving egg uncovered. Bake in 450°F (230°C) oven until hot throughout, about 5 minutes.
Source : Canadian Living Magazine: June 2010
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