Sweet Potato Pumpkins
26 people added this to their Recipe Box
Servings: 8
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 164 |
| pro | 2 g |
| total fat | 4 g |
| sat. fat | trace |
| carb | 31 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 83 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 5% |
| vit A | 218% |
| vit C | 37% |
| folate | 6% |
Suggested Recipes
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5 sweet_potatoes
1/4 tsp (1 mL) each salt and pepper
2 tbsp (25 mL) vegetable oil
Preparation:
Peel 5 sweet potatoes; cut lengthwise into 2-inch (1 cm) thick slices. Using 3-inch (8 cm) pumpkin-shaped cutter, cut out shapes. Toss with 2 tbsp (25 mL) vegetable oil and 1/4tsp (1 mL) each salt and pepper. Bake on baking sheet in 375ºF (190ºC) oven, turning once, for 30 minutes or until tender.
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