Swiss Chard Tart
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 415 |
| pro | 10 g |
| total fat | 32 g |
| sat. fat | 19 g |
| carb | 23 g |
| fibre | 2 g |
| chol | 203 mg |
| sodium | 607 mg |
| % RDI: | - |
| calcium | 14 |
| iron | 21 |
| vit A | 36 |
| vit C | 17 |
| folate | 36 |
Feta, mint and Swiss chard meld into a tasty trio. Serve hot, warm or at room temperature as a brunch tart or vegetarian main course.
Ingredients
- 1 bunch Swiss chard, (about 1 lb/500 g)
- 2 tbsp butter
- 1 bunch green onion, thinly sliced(about 1-1/2 cups/375 mL)
- 1/4 cup chopped fresh mint
- 1/4 tsp salt
- 1/4 tsp pepper
- 4 eggs
- 3/4 cup mascarpone cheese
- 1/2 cup 10% cream
- 3 oz feta cheese, crumbled (about 3/4 cup/175 mL)
- Pastry:
- 1-1/2 cups all-purpose flour
- 1/4 tsp salt
- 1/2 cup cold butter, cubed
- 1 egg yolk
- 1 tsp lemon juice or vinegar
- Ice water
Preparation
On lightly floured surface, roll out pastry to 1/8-inch (3 mm) thickness; fit into 9-inch (23 cm) pie plate. Trim edge to 3/4-inch (2 cm) overhang; fold overhang under and flute edge. Prick shell all over. Line with foil; fill with pie weights or dried beans. Bake in bottom third of 400°F (200°C) oven for 15 minutes. Remove weights and foil; bake until evenly golden, 10 minutes longer. Let cool on rack.
Cut off Swiss chard stems; discard or save for another use (see Braised Greens with Garlic). In pot of boiling salted water, cook leaves until tender, about 2 minutes. Drain and chill in cold water; drain again and squeeze dry. Chop leaves; set aside.
In skillet, melt butter over medium heat; fry green onions until softened, about 3 minutes. Stir in Swiss chard, mint, salt and pepper. Set aside.
In separate bowl, beat together eggs, mascarpone and cream until smooth; stir in Swiss chard mixture and half of the feta. Pour into pie shell; sprinkle with remaining feta.
Bake tart in centre of 375°F (190°C) oven until filling is set and golden, about 35 minutes. Let cool on rack for 10 minutes before cutting into wedges. (Make-ahead: Let tart stand for up to 4 hours. Or cover and refrigerate tart for up to 24 hours; let come to room temperature before serving.)
Source : Canadian Living Magazine: November 2007
- Keywords : Swiss chard; Cheese; Skillet; Bake; Make-Ahead; Vegetarian; Eggs; Pastry;









