Tahini Mayonnaise
By The Canadian Living Test Kitchen
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Nutritional Info |
|
Per one of four servings: about |
- |
|
cal |
7979 cal |
|
pro |
1 g1g pro |
|
total fat |
7 g7g total fat |
|
sat. fat |
1 g1g sat. fat |
|
carb |
3 g3g carb |
|
fibre |
1 g1g fibre |
|
chol |
4 mg4mg chol |
|
sodium |
86 mg86mg sodium |
|
% RDI: |
- |
|
calcium |
11 calcium |
|
iron |
55 iron |
|
vit A |
11 vit A |
|
vit C |
22 vit C |
|
folate |
33 folate |
Ingredients
- 3 tbsp light mayonnaise 3 3tbsp tbsplight mayonnaise
- 2 tbsp tahini 2 2tbsp tbsptahinitahini
- 1 tbsp lemon juice 1 1tbsp tbsplemon juice
- 1 tbsp water 1 1tbsp tbspwater
- 1/2 tsp ground cumin 1/2 1/2tsp tspground cumin
- 1/4 tsp paprika 1/4 1/4tsp tsppaprika
- 1/4 tsp hot pepper sauce 1/4 1/4tsp tsphot pepper sauce
Preparation
In bowl, mix together mayonnaise, tahini, lemon juice, water, cumin, paprika and hot pepper sauce.
Source : Canadian Living Magazine: June 2004