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Thai Squash and Coconut Soup with Shrimp

By The Canadian Living Test Kitchen

Tested till perfect

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Thai Squash and Coconut Soup with Shrimp

This recipe makes 6 servings

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Nutritional Info

Per serving: about -
cal 286
pro 18 g
total fat 18 g
sat. fat 13 g
carb 17 g
fibre 2 g
chol 86 mg
sodium 926 mg
% RDI: -
calcium 7
iron 31
vit A 81
vit C 70
folate 19

Perfect for entertaining, this lightly spiced soup can be prepared a few days in advance. Use the stems and the carefully cleaned roots of the coriander for the fullest flavour.

Ingredients

  • 4 cups chicken stock
  • 4 cups cubed butternut squashes
  • 1 tbsp vegetable oil
  • 1/2 cup finely chopped sweet red peppers
  • 1/4 cup chopped onions
  • 1/4 cup minced fresh coriander
  • 1 tbsp chopped hot red peppers
  • 1 clove garlic, minced
  • 2 tsp chopped gingerroot
  • 4 tsp fish sauce, (or 3 anchovies, chopped)
  • 1 tsp brown sugar
  • 1/2 tsp pepper
  • 1 can (14 oz/400 mL) coconut milk
  • 1 lb raw  medium shrimp, peeled and deveined
  • 1 tbsp lime juice
  • Coriander sprigs
  • sliced Hot red pepper, optional

Preparation

In Dutch oven, bring half of the stock to boil; add half of the squash. Reduce heat to medium; cover and cook until squash is very tender, about 20 minutes.

Meanwhile, in large nonstick skillet, heat oil over medium-high heat. Add sweet red pepper, onion, minced coriander, chopped hot pepper, garlic and ginger; saut?ntil onion starts to brown, about 10 minutes.

Add fish sauce, sugar and pepper; cook for 30 seconds. Transfer to blender along with cooked squash and liquid; pur?until very smooth. Pour into saucepan.

Add remaining stock and squash; cover and simmer over medium-low heat until squash is almost tender, about 6 minutes. (Make-ahead: Let cool for 30 minutes. Refrigerate until cold. Transfer to airtight container and refrigerate for up to 3 days.)

Add coconut milk; bring to boil. Add shrimp. Reduce heat; simmer until shrimp are pink and cooked through, about 3 minutes. Remove from heat and stir in lime juice. Garnish each serving with coriander sprigs, and sliced hot pepper (if using).

Source : © CanadianLiving.com

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