Tikka Masala Rub
By The Canadian Living Test Kitchen
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This recipe makes 1 1/2 cup (125 mL) servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Use these 10-minute rubs to add flavour and personality to everyday meals.
Ingredients
- 3 tbsp ground coriander 3 3tbsp tbspground coriander
- 2 tbsp ground cumin 2 2tbsp tbspground cumin
- 2 tsp ground cinnamon 2 2tsp tspground cinnamon
- 1 tsp ground cardamom 1 1tsp tspground cardamom
- 1/2 tsp ground ginger 1/2 1/2tsp tspground ginger
- 1/2 tsp pepper 1/2 1/2tsp tsppepper
- 1/2 tsp salt 1/2 1/2tsp tspsalt
Preparation
In small bowl, combine coriander, cumin, cinnamon, cardamom, ginger, pepper and salt.
For 4 to 6 servings boneless skinless chicken breasts, pork tenderloins or salmon fillets (1-1/2 lb/750 g), mix 2 tbsp (25 mL) desired spice rub; 1 tbsp (15 mL) vegetable oil; and 1 clove garlic, minced. Rub over food and let stand for 10 minutes.
Source : Canadian Living Magazine: June 2006