Tomatillo Salsa
Tomatillo Salsa
Photography by Jodi Pudge
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per 1 tbsp: | 00 Per 1 tbsp: |
| cal | 55 cal |
| pro | 00 pro |
| total fat | 00 total fat |
| sat. fat | 0 g0g sat. fat |
| carb | 1 g1g carb |
| fibre | 00 fibre |
| chol | 0 mg0mg chol |
| sodium | 63 mg63mg sodium |
| potassium | 31 mg31mg potassium |
| % RDI: | - |
| vit A | 11 vit A |
| vit C | 77 vit C |
| folate | 11 folate |
Making and canning your own salsa from scratch is much easier than you think – and a great way to use summer's best produce.
Ingredients
- 4 sweet green peppers , (2 lbs/900 g)4 sweet green peppers, (2 lbs/900 g)
- 6 jalapeno peppers 6 jalapeno peppers
- 6 cups chopped tomatillos , (about 2 lb/900 g)6 cups chopped tomatillos, (about 2 lb/900 g)
- 2 cups chopped white onions 2 cups chopped white onions
- 4 cloves garlic , minced4 cloves garlic, minced
- 2/3 cup white wine vinegar 2/3 cup white wine vinegar
- 3-1/2 tsp salt 3-1/2 tsp salt
- 1 tbsp granulated sugar 1 tbsp granulated sugar
- 1 tsp ground coriander seeds 1 tsp ground coriander seeds
- 1 tsp ground cumin 1 tsp ground cumin
- 1/4 tsp pepper 1/4 tsp pepper
- 3/4 cup finely chopped fresh cilantro 3/4 cup finely chopped fresh cilantro
- 1/2 cup finely chopped fresh parsley 1/2 cup finely chopped fresh parsley
- 1/4 cup lime juice 1/4 cup lime juice
Preparation
In large saucepan, combine green and jalapeno peppers, tomatillos, onions, garlic, vinegar, salt, sugar, coriander seeds, cumin and pepper; bring to boil, stirring.
Reduce heat to medium; cover and simmer for 5 minutes. Uncover and simmer, stirring occasionally, until no longer watery, about 30 minutes.
Stir in cilantro, parsley and lime juice; simmer for 3 minutes.
Fill hot 1-cup canning jars, leaving 1/2-inch (1 cm) headspace. Cover with prepared discs. Screw on bands until resistance is met; increase to fingertip tight. Boil in boiling water canner for 20 minutes.
Turn off heat. Uncover and let jars stand in canner for 5 minutes. Lift up rack. With canning tongs, transfer jars to rack to let cool, about 24 hours. Makes 8 cups.
Source : Canadian Living Magazine: September 2011
- Keywords : Snacks; Condiments/sauces; Vegetarian; Vegan; Mexican; Green pepper; Jalapeno pepper; Onions; Garlic; 100 calories;







