Tested till perfect Tropical Fruit Salad

Tropical Fruit Salad

A colourful selection of fruit makes a festive brunch starter. Mango, melon, lichee, papaya, pineapple or star fruit would be a flavourful combination.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: December 2005

Recipe4 out of 5 based on 4 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

  • 2 tbsp 2tbspliquid honey
  • 2 tbsp 2tbsporange juice or grapefruit juice
  • 4 cups 4cupsbite-size pieces peeled pitted or cored fresh fruit
  • 1 tbsp 1tbspshredded fresh mint
  • 1/4 cup 1/4cuppomegranate_seeds
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Preparation

In bowl, stir honey with orange juice. Add fruit and mint; toss to coat. Garnish with pomegranate seeds. (Make-ahead: Cover; refrigerate up to 8 hours.)

Nutritional Information Per serving: about

cal 118 pro 1g total fat 0 sat. fat 0g
carb 30g fibre 2g chol 0mg sodium 6mg

% RDI:

calcium 2 iron 4 vit A 16 vit C 102
folate 7
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