Ukrainian Mushroom-Stuffed Chicken Breasts
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 369 |
| pro | 37 g |
| total fat | 20 g |
| sat. fat | 9 g |
| carb | 8 g |
| fibre | 0 |
| chol | 182 mg |
| sodium | 382 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 15 |
| vit A | 16 |
| vit C | 7 |
| folate | 8 |
Elwira Slavutych is known throughout Edmonton's Ukrainian community as a fine cook. One of her acclaimed poultry recipes is a whole chicken stuffed with rice and mushrooms, then baked in cream and butter. Keeping all the good, rich Ukrainian flavours, we're substituting breasts.
Serve with: Sliced beets and garlic pickles drizzled with oil
Ingredients
Preparation
In small saucepan, melt 1 tbsp (15 mL) of the butter over medium heat; cook shallots for 1 minute. Stir in mushrooms; cook until fragrant, about 2 minutes.
Stir in rice. Add 3/4 cup (175 mL) of the reserved soaking liquid and half each of the salt and pepper; bring to boil. Reduce heat to low; cover and cook until rice is tender and liquid is absorbed, 15 to 20 minutes. Transfer to bowl and let cool. Stir in egg and 1/4 cup (50 mL) of the parsley.
Bone chicken by starting at breastbone and cutting between meat and bone (reserve bones for stock). With knife held horizontally and starting at rounded side, cut chicken in half almost but not all the way through; open like book. Spread rice mixture over 1 side of each breast. Fold over and secure with toothpicks.
Place chicken, skin side up, in greased roasting pan; sprinkle with remaining salt and pepper. Melt remaining butter; brush over chicken. Bake in 375°F (190°C) oven, basting once, for 40 minutes. Broil for 3 minutes or until skin is golden. Remove chicken to warmed platter.
Place pan over medium heat. Stir in any remaining mushroom soaking liquid and cream; bring to boil and boil, stirring constantly, until thick enough to coat back of spoon, about 3 minutes. Stir in remaining parsley. Spoon over chicken.
Source : Canadian Living Magazine: May 2002









