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White Balsamic-Glazed Salmon with Corn and Sugar Snap Pea Salad

By The Canadian Living Test Kitchen

Tested till perfect

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This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 558
pro 33 g
total fat 27 g
sat. fat 4 g
carb 52 g
fibre 8 g
chol 74 mg
sodium 656 mg
% RDI: -
calcium 4
iron 17
vit A 11
vit C 52
folate 62

Summer is not summer without corn on or off the cob. Here's a new way to enjoy it – in a salad with a hint-of-heat jalapeño dressing and some crispy glazed salmon.

Ingredients

  • 1/2 cup white balsamic vinegar
  • 4 salmon fillets, (about 6 oz/175 g each)
  • 1/4 tsp cracked peppercorns
  • Corn and Sugar Snap Pea Salad:
  • 4 corn cobs
  • 1 cup sugar snap peas
  • 1/2 cup frozen peas, thawed
  • 1/2 cup chopped sweet onions
  • 3 tbsp vegetable oil
  • 2 tbsp lime juice
  • 1 tbsp minced jalapeño peppers
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp granulated sugar
  • 1/4 cup shredded fresh mint

Preparation

n small saucepan, bring vinegar to boil; boil until syrupy and reduced to 3 tbsp (50 mL), about 6 minutes. Let cool.

Corn and Sugar Snap Pea Salad: In large saucepan of boiling water, cover and cook corn until kernels are tender, about 8 minutes; remove with tongs and chill in cold water. Drain well.

In same saucepan, blanch sugar snap peas until tender-crisp, about 2 minutes. Drain and chill in cold water; drain again. Cut sugar snap peas crosswise into thirds; place in large bowl. Slice kernels off cobs and add to bowl along with thawed peas and onion.

In small jar with tight-fitting lid, shake together oil, lime juice, jalapeño pepper, salt, pepper and sugar. (Make-ahead: Set reduced vinegar, dressing and vegetables aside for up to 6 hours.) Pour dressing over salad. Add mint; toss to combine.

Line rimmed baking sheet with foil; grease foil. Place salmon, skin side down, on foil. Divide reduced vinegar between 2 small bowls; brush 1 over salmon. Sprinkle with peppercorns. Broil 6 inches (15 cm) from heat until browned and fish flakes easily when tested, about 6 minutes.

Arrange salad on plates. Top each with salmon; brush with remaining reduced vinegar.

Source : Canadian Living Magazine: August 2005

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