Whole Wheat Pancakes from Scratch

By The Canadian Living Test Kitchen

45 people added this to their Recipe Box

This recipe makes 24 each servings

Nutritional Info
Per pancake: about	-
cal	9898 cal
pro	3 g3g pro
total fat	3 g3g total fat
sat. fat	1 g1g sat. fat
carb	15 g15g carb
fibre	1 g1g fibre
chol	18 mg18mg chol
sodium	229 mg229mg sodium
% RDI:	-
calcium	77 calcium
iron	66 iron
vit A	22 vit A
folate	77 folate

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These flavourful pancakes are great with the usual toppings, but you can also freeze some to make Toaster Pancake Sandwiches.

Ingredients

1-1/2 cups all-purpose flour 1-1/2 1-1/2cups cupsall-purpose flour
1-1/2 cups whole wheat flour 1-1/2 1-1/2cups cupswhole wheat flour
3 tbsp granulated sugar 3 3tbsp tbspgranulated sugar
2 tbsp baking powder 2 2tbsp tbspbaking powder
1-1/2 tsp salt 1-1/2 1-1/2tsp tspsalt
2 eggs 2 2eggeggs
3 cups milk 3 3cups cupsmilk
3 tbsp vegetable oil 3 3tbsp tbspvegetable oil
1-1/2 tsp vanilla 1-1/2 1-1/2tsp tspvanilla

Preparation

In large bowl, stir together all-purpose and whole wheat flours, sugar, baking powder and salt. In separate bowl, whisk together eggs, milk, vegetable oil and vanilla; pour over dry ingredients and stir just until moistened.

Heat large nonstick skillet or griddle over medium-high heat. Pour in 1/4 cup (50 mL) batter for each pancake; cook until bubbles break on top but do not fill in and bottoms are golden, 1-1/2 to 2 minutes. Turn and cook until golden on bottom, 1 minute. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 2 weeks.)

Additional information :

Toaster Pancake Sandwiches
With pancakes in the freezer, it's quick and easy to make breakfast. Just toast the frozen pancakes until warmed through and make any of the following.

Cream Cheese and Raisin Sandwich: Spread 2 pancakes with 2 tbsp (25 mL) spreadable cream cheese; sprinkle with 1 tbsp (15 mL) raisins. Sandwich together.

Cream Cheese and Jam Sandwich: Spread 2 pancakes with 2 tbsp (25 mL) spreadable cream cheese; spread 2 tsp (10 mL) jam over 1 pancake. Sandwich together.

Apple and Cheese Sandwich: Thinly slice one-quarter of an apple and 1 oz (30 g) Cheddar cheese. Sandwich between 2 pancakes.

Piggy in a Blanket: Microwave 1 breakfast sausage at High until no longer pink inside, about 2 minutes. Drizzle 1 pancake with 1-1/2 tsp (7 mL) maple syrup; wrap pancake around sausage, securing with toothpick.

Source : Canadian Living Magazine: April 2004