Wild Blueberry Freezer Jam
This recipe makes 3 cups servings
Nutritional Info |
|
|---|---|
| Per 1 tbsp (15 mL) : about | - |
| cal | 14 |
| pro | 0 |
| total fat | 0 |
| sat. fat | 0 g |
| carb | 4 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 2 mg |
| potassium | 12 mg |
| % RDI: | - |
| vit C | 3 |
- Portion size: 3 cups (750 mL)
Ingredients
- 3 cups 3cupscrushed wild blueberrywild blueberries or cultivated blueberries
- 1 tbsp 1tbsplemon juice
- 2 tbsp 2tbspgranulated sugar
- 1 box 1box(49 g) light pectin crystals
Preparation
In large bowl, stir blueberries with lemon juice. Add sugar. Mix in pectin crystals; let stand for 30 minutes, stirring occasionally.
Pour into clean airtight containers, leaving 1/4-inch (5 mm) headspace. Let stand, undisturbed, until set, 24 hours. Store in refrigerator for up to 3 weeks or freeze for up to 8 months.
Source : Canadian Living Magazine: July 2009



